Sausage, turkey, fresh, raw is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, fresh, raw are listed below.
Water
|
70.42 g
|
70.42
|
g
|
70.42%
|
Energy (calorie)
|
155 kcal
|
155
|
kcal
|
|
Energy (joule)
|
648 kJ
|
648
|
kJ
|
|
Protein
|
18.79 g
|
18.79
|
g
|
18.79%
|
Total lipid (fat)
|
8.08 g
|
8.08
|
g
|
8.08%
|
Ash
|
2.24 g
|
2.24
|
g
|
2.24%
|
Carbohydrate, by difference
|
0.47 g
|
0.47
|
g
|
0.47%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
19 mg
|
19
|
mg
|
0.02%
|
Iron, Fe
|
1.17 mg
|
1.17
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
177 mg
|
177
|
mg
|
0.18%
|
Potassium, K
|
262 mg
|
262
|
mg
|
0.26%
|
Sodium, Na
|
593 mg
|
593
|
mg
|
0.59%
|
Zinc, Zn
|
3.06 mg
|
3.06
|
mg
|
|
Copper, Cu
|
0.086 mg
|
0.086
|
mg
|
|
Manganese, Mn
|
0.021 mg
|
0.021
|
mg
|
|
Selenium, Se
|
0 µg
|
0
|
µg
|
|
Vitamin C, total ascorbic acid
|
2.3 mg
|
2.3
|
mg
|
|
Thiamin
|
0.077 mg
|
0.077
|
mg
|
|
Riboflavin
|
0.234 mg
|
0.234
|
mg
|
|
Niacin
|
4.6 mg
|
4.6
|
mg
|
|
Pantothenic acid
|
1.02 mg
|
1.02
|
mg
|
|
Vitamin B-6
|
0.431 mg
|
0.431
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Vitamin B-12
|
1.3 µg
|
1.3
|
µg
|
|
Vitamin A, RAE
|
13 µg
|
13
|
µg
|
|
Retinol
|
11 µg
|
11
|
µg
|
|
Carotene, beta
|
11 µg
|
11
|
µg
|
|
Carotene, alpha
|
11 µg
|
11
|
µg
|
|
Cryptoxanthin, beta
|
11 µg
|
11
|
µg
|
|
Vitamin A, IU
|
75 IU
|
75
|
IU
|
|
Lycopene
|
11 µg
|
11
|
µg
|
|
Lutein + zeaxanthin
|
11 µg
|
11
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.13 mg
|
0.13
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.13 mg
|
0.13
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.09 mg
|
0.09
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.963 g
|
1.963
|
g
|
1.96%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
15:0 monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.304 g
|
1.304
|
g
|
1.30%
|
17:0 heptadecanoic, margaric fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.555 g
|
0.555
|
g
|
0.56%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
2.624 g
|
2.624
|
g
|
2.62%
|
14:1 monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.212 g
|
0.212
|
g
|
0.21%
|
18:1 undifferentiated
|
2.375 g
|
2.375
|
g
|
2.38%
|
20:1 eicosenoic, gadoleic
|
0.026 g
|
0.026
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.386 g
|
2.386
|
g
|
2.39%
|
18:2 undifferentiated
|
2.119 g
|
2.119
|
g
|
2.12%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.143 g
|
0.143
|
g
|
0.14%
|
18:3 n-3 c,c,c (ALA)
|
0.133 g
|
0.133
|
g
|
0.13%
|
18:3 n-6 c,c,c
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.016 g
|
0.016
|
g
|
0.02%
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.108 g
|
0.108
|
g
|
0.11%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.35 g
|
0.35
|
g
|
0.35%
|
Cholesterol
|
75 mg
|
75
|
mg
|
0.08%
|
Tryptophan
|
0.13 g
|
0.13
|
g
|
0.13%
|
Threonine
|
0.711 g
|
0.711
|
g
|
0.71%
|
Isoleucine
|
0.777 g
|
0.777
|
g
|
0.78%
|
Leucine
|
1.316 g
|
1.316
|
g
|
1.32%
|
Lysine
|
1.472 g
|
1.472
|
g
|
1.47%
|
Methionine
|
0.415 g
|
0.415
|
g
|
0.42%
|
Cystine
|
0.204 g
|
0.204
|
g
|
0.20%
|
Phenylalanine
|
0.67 g
|
0.67
|
g
|
0.67%
|
Tyrosine
|
0.575 g
|
0.575
|
g
|
0.58%
|
Valine
|
0.802 g
|
0.802
|
g
|
0.80%
|
Histidine
|
0.468 g
|
0.468
|
g
|
0.47%
|
Alanine
|
1.025 g
|
1.025
|
g
|
1.02%
|
Aspartic acid
|
1.572 g
|
1.572
|
g
|
1.57%
|
Glutamic acid
|
2.762 g
|
2.762
|
g
|
2.76%
|
Glycine
|
0.935 g
|
0.935
|
g
|
0.94%
|
Proline
|
0.737 g
|
0.737
|
g
|
0.74%
|
Serine
|
0.729 g
|
0.729
|
g
|
0.73%
|
Hydroxyproline
|
0.188 g
|
0.188
|
g
|
0.19%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|